SKINNY CHICKEN BROCCOLI CASSEROLE

Title: Healthy and Delicious Skinny Chicken Broccoli Casserole

Introduction: Indulge in the comforting flavors of a classic chicken and broccoli casserole with a healthy twist! This Skinny Chicken Broccoli Casserole is not only packed with wholesome ingredients but also low in calories, making it a guilt-free option for a satisfying meal. Follow this detailed recipe to create a delicious dish that’s perfect for both busy weeknights and special occasions.

Ingredients:

  • 1.5 lbs boneless, skinless chicken breasts, cooked and shredded
  • 4 cups fresh broccoli florets, blanched
  • 2 cups cooked brown rice
  • 1 cup reduced-fat shredded cheddar cheese
  • 1 cup plain Greek yogurt
  • 1/2 cup unsweetened almond milk
  • 1/4 cup whole wheat flour
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1 teaspoon onion powder
  • 1 teaspoon dried thyme
  • 1 teaspoon dried oregano
  • Salt and pepper to taste

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