Texas toast sloppy

Ingredients:
500 g lean beef.
2 & a half cups chopped onions.
Garlic powder I have employed tsp.
A quarter cup ketchup.
2 tsp tomato paste.
1 tsp Worcestershire sauce.
2½ teaspoons brown sugar.
Salt & ground pepper to flavor .
4 pieces Texas Green Meal Toast.
Cheddar cheese

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