Notes
- Chop or cut the cauliflower florets into small pieces. Avoid the main stem of the plant as it is too tough.
- Simmer the cauliflower until is fork tender. That means when it is pierced with a fork it glides through with very little effort.
- Use a good quality cheddar and use the finer side of the box grater so the cheese melts quickly and easily.
- You can use an immersion blender or stand blender to puree a portion of this soup to make a thicker base. If using a stand blender remove the fill cap on the lid so the steam can escape while blending.
- Store leftovers in an airtight container for up 3 days. Reheat on the stovetop or in the microwave at a reduced power.
- Freeze in heavy duty freezer zipper bags or sturdy freezer containers for up to 3 months. Defrost in the refrigerator overnight.
Nutrition
Calories: 544kcal | Carbohydrates: 23g | Protein: 24g | Fat: 41g | Saturated Fat: 21g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 13g | Trans Fat: 0.2g | Cholesterol: 96mg | Sodium: 652mg | Potassium: 728mg | Fiber: 4g | Sugar: 5g | Vitamin A: 4518IU | Vitamin C: 50mg | Calcium: 476mg | Iron: 2mg