Tips:
- If you prefer a spicier sauce, you can add a pinch of red pepper flakes or a dash of hot sauce to the tomato sauce.
- For an extra depth of flavor, you can add a splash of white wine or balsamic vinegar to the tomato sauce while it simmers.
- Leftovers can be stored in an airtight container in the refrigerator for up to 2-3 days. Simply reheat gently on the stove or in the microwave before serving.
Nutritional Information: (Per serving, assuming 4 servings)
- Calories: 235
- Total Fat: 14g
- Saturated Fat: 3g
- Trans Fat: 0g
- Cholesterol: 55mg
- Sodium: 580mg
- Total Carbohydrates: 11g
- Dietary Fiber: 3g
- Sugars: 6g
- Protein: 18g
Conclusion: Sardines in tomato sauce is a delicious and nutritious dish that is easy to prepare and packed full of flavor. With simple ingredients and straightforward instructions, this recipe is perfect for a quick weeknight dinner or a tasty appetizer for your next gathering. Enjoy the rich flavors of the tomato sauce paired with the tender sardines, and don’t forget to soak up every last bit of sauce with some crusty bread or cooked rice. Buon appetito!