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Preparation of Bell Peppers
- Wash the bell peppers thoroughly and cut off the tops.
- Remove the seeds and membranes from the inside.
Preparing the Filling
- In a large skillet, cook the ground beef until browned.
- Add diced ham and cook until slightly browned.
- Stir in chopped onions, celery, green bell pepper, and minced garlic.
- Add in the shrimp and crab meat, cooking until shrimp turns pink.
- Season the mixture with dried thyme, salt, Creole seasoning, onion powder, garlic powder, and cayenne pepper.
- Mix in breadcrumbs to bind the filling together.
Seasoning and Flavoring
- Adjust seasoning according to taste preferences.
- Add a knob of salted butter for richness.
Stuffing the Peppers
- Preheat the oven to 375°F (190°C).
- Fill each bell pepper with the prepared filling, packing it tightly.
- Place the stuffed peppers in a baking dish.
Baking Instructions
- Cover the baking dish with foil and bake for 30 minutes.
- Remove the foil and bake for an additional 15 minutes, or until peppers are tender and filling is heated through.
Serving Suggestions
- Garnish with chopped parsley or green onions.
- Serve hot with a side of rice or crusty bread.
Storage and Reheating
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
- Reheat in the oven or microwave until heated through.
Variations and Substitutions
- Substitute ground turkey or chicken for beef.
- Use different seafood such as crawfish or scallops.
- Add diced tomatoes or tomato sauce for extra moisture.
Health Benefits
- Bell peppers are rich in vitamin C and antioxidants.
- Shrimp and crab meat provide lean protein and omega-3 fatty acids.
- Incorporating vegetables like onions and celery adds fiber and essential nutrients.