Hearty Lentil Bolognese

Looking for a hearty, satisfying meal that’s packed with flavor and nutrients? This lentil Bolognese is the perfect dish for you! A vegan twist on the classic Italian meat sauce, this recipe uses lentils as a protein-rich, plant-based substitute. Whether you’re a long-time vegan, trying to eat less meat, or just looking for a delicious new recipe to add to your rotation, this lentil Bolognese is sure to become a favorite.

Why You’ll Love This Recipe

This lentil Bolognese is perfect for:

  • Vegans and Vegetarians: A meat-free version of a beloved classic, full of rich and savory flavors.
  • Health-Conscious Eaters: Packed with protein, fiber, and essential nutrients, this dish is both nutritious and delicious.
  • Busy Cooks: Easy to prepare and perfect for meal prepping, making it a convenient option for busy weeknights.
  • Families: Kid-friendly and satisfying for everyone, this dish is a great way to introduce more plant-based meals into your family’s diet.

Ingredients

To make this delicious lentil Bolognese, you will need the following ingredients:

  • 1 cup dried green or brown lentils, rinsed and drained
  • 2 tablespoons olive oil
  • 1 large onion, finely chopped
  • 2 carrots, finely chopped
  • 2 celery stalks, finely chopped
  • 4 cloves garlic, minced
  • 1 can (28 oz) crushed tomatoes
  • 2 tablespoons tomato paste
  • 1 cup vegetable broth
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1/2 teaspoon dried thyme
  • 1/2 teaspoon red pepper flakes (optional)
  • Salt and pepper to taste
  • Fresh basil or parsley for garnish
  • Cooked pasta of your choice (spaghetti, penne, or any other)

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