Directions
- Prepare the Ingredients: Start by pitting the dates and roughly chopping the dried apricots.
- Blend: In a food processor, combine the dates, apricots, nuts, and seeds. Pulse until the mixture is finely chopped and begins to stick together.
- Add Flavorings: Add the shredded coconut, vanilla extract, and a pinch of salt. Pulse a few more times to incorporate.
- Form the Bites: Using your hands, roll the mixture into small balls, about 1 inch in diameter.
- Chill: Place the energy bites on a baking sheet lined with parchment paper and refrigerate for at least 30 minutes to firm up.
Kitchen Equipment Needed
- Food processor
- Measuring cups and spoons
- Baking sheet
- Parchment paper
Storing Leftovers
Store these energy bites in an airtight container in the refrigerator for up to two weeks. For longer storage, you can freeze them for up to three months. Just make sure to let them thaw for a few minutes before enjoying.
Recipe Tips and Variations
- Nut-Free Version: Substitute the nuts with sunflower seeds or pumpkin seeds for a nut-free option.
- Add-Ins: Feel free to add your favorite superfoods like cacao nibs, goji berries, or protein powder to the mix.
- Flavor Variations: Experiment with different dried fruits such as raisins, cranberries, or figs. You can also try adding a splash of citrus zest for a refreshing twist.
- Texture Adjustments: If you prefer a smoother texture, blend the ingredients longer until the mixture becomes more paste-like.