Air Fryer Butternut Squash Halves

Directions

1. Preheat the Air Fryer: Preheat your air fryer to 375°F (190°C) for about 5 minutes.
2. Prepare the Squash: While the air fryer is preheating, carefully cut the butternut squash in half lengthwise. Scoop out the seeds and stringy pulp using a spoon.
3. Season the Squash: Brush the cut sides of the squash halves with olive oil. Season generously with salt and pepper. If desired, sprinkle with cinnamon, nutmeg, or your favorite herbs and spices.
4. Air Fry the Squash: Place the squash halves in the air fryer basket, cut side up. Depending on the size of your air fryer, you may need to cook them one at a time or cut them further to fit. Air fry for 25-30 minutes, or until the squash is tender and easily pierced with a fork.
5. Serve: Once cooked, remove the squash halves from the air fryer and let them cool slightly. Serve as is or scoop out the flesh and mash it for a different texture.

Tips and Tricks

• Choosing Squash: Select a butternut squash that feels heavy for its size with a firm, unblemished skin.
• Uniform Cooking: Try to cut the squash halves as evenly as possible to ensure they cook at the same rate.
• Flavor Variations: Experiment with different seasonings such as garlic powder, rosemary, thyme, or a drizzle of maple syrup for a sweet touch.

Recipe Variations

• Spicy Squash: Add a sprinkle of cayenne pepper or smoked paprika for a spicy kick.
• Sweet Squash: Drizzle with honey and sprinkle with cinnamon for a sweet version.
• Herb-Infused: Use fresh herbs like sage or thyme to add a fragrant, savory note.

Storing Leftovers

Store leftover butternut squash in an airtight container in the refrigerator for up to 4 days. To reheat, simply place the squash in the air fryer at 350°F (175°C) for 5-10 minutes or until heated through. You can also reheat in the microwave for 1-2 minutes.