Directions
- Preheat the Air Fryer: Preheat your air fryer to 375°F (190°C) for about 5 minutes.
- Prepare the Squash: While the air fryer is preheating, carefully cut the butternut squash in half lengthwise. Scoop out the seeds and stringy pulp using a spoon.
- Season the Squash: Brush the cut sides of the squash halves with olive oil. Season generously with salt and pepper. If desired, sprinkle with cinnamon, nutmeg, or your favorite herbs and spices.
- Air Fry the Squash: Place the squash halves in the air fryer basket, cut side up. Depending on the size of your air fryer, you may need to cook them one at a time or cut them further to fit. Air fry for 25-30 minutes, or until the squash is tender and easily pierced with a fork.
- Serve: Once cooked, remove the squash halves from the air fryer and let them cool slightly. Serve as is or scoop out the flesh and mash it for a different texture.
Tips and Tricks
- Choosing Squash: Select a butternut squash that feels heavy for its size with a firm, unblemished skin.
- Uniform Cooking: Try to cut the squash halves as evenly as possible to ensure they cook at the same rate.
- Flavor Variations: Experiment with different seasonings such as garlic powder, rosemary, thyme, or a drizzle of maple syrup for a sweet touch.
Recipe Variations
- Spicy Squash: Add a sprinkle of cayenne pepper or smoked paprika for a spicy kick.
- Sweet Squash: Drizzle with honey and sprinkle with cinnamon for a sweet version.
- Herb-Infused: Use fresh herbs like sage or thyme to add a fragrant, savory note.
Storing Leftovers
Store leftover butternut squash in an airtight container in the refrigerator for up to 4 days. To reheat, simply place the squash in the air fryer at 350°F (175°C) for 5-10 minutes or until heated through. You can also reheat in the microwave for 1-2 minutes.