Step-by-Step Directions
- Preheat and Prepare Peppers: Preheat your oven to 375°F (190°C). Cut the tops off the bell peppers and remove the seeds and membranes. Place the peppers in a baking dish.
- Cook the Meat: In a large skillet over medium heat, cook the ground beef until browned. Drain any excess fat.
- Season and Mix: Add the taco seasoning to the ground beef according to the packet instructions. Stir in the cooked rice, black beans, corn, and salsa. Mix until everything is well combined.
- Stuff the Peppers: Spoon the beef mixture into each bell pepper, filling them to the top. Sprinkle shredded cheese over each stuffed pepper.
- Bake: Cover the baking dish with aluminum foil and bake for 30 minutes. Remove the foil and bake for an additional 10-15 minutes, or until the peppers are tender and the cheese is bubbly and golden.
- Garnish and Serve: Remove from the oven and let cool slightly. Top with diced avocado, fresh cilantro, and a dollop of sour cream if desired. Serve with lime wedges on the side.
Tips and Tricks
- Pepper Prep: To ensure your peppers stand upright, trim a small slice off the bottom to create a flat surface.
- Meat Options: Swap the ground beef for ground turkey or chicken for a leaner option.
- Rice Alternatives: Use quinoa or cauliflower rice for a low-carb variation.
- Extra Veggies: Add diced zucchini or mushrooms to the beef mixture for additional nutrients.
- Cheese Choices: Experiment with different cheeses like pepper jack or queso fresco for a unique flavor.
Recipe Variations
- Vegetarian Version: Replace the ground beef with a plant-based meat alternative or increase the amount of beans and corn.
- Spicy Kick: Add diced jalapeños or a dash of hot sauce to the beef mixture for some extra heat.
- Southwest Style: Mix in some chopped green chilies and use a southwest spice blend instead of traditional taco seasoning.
Storing and Reheating Leftovers
Taco Stuffed Bell Peppers are great for meal prep and leftovers. Here’s how to store them:
- Refrigerate: Place any leftover stuffed peppers in an airtight container and refrigerate for up to 4 days.
- Freeze: For longer storage, wrap each stuffed pepper individually in plastic wrap, then in aluminum foil. Freeze for up to 3 months. To reheat, thaw in the refrigerator overnight and bake at 350°F (175°C) until heated through.