Foot care is essential for everyone, regardless of age. Moisturizing, exfoliating, and pedicure treatments are essential to maintaining beautiful feet, but they can be expensive. Here’s a budget-friendly, homemade recipe to pamper your feet and treat common issues like dehydration, cracked skin, and hardened skin.
Causes of Foot Skin Problems:
Dehydration:
The main cause of cracked heels. Lack of hydration causes the skin to dry out and thicken as a form of protection. Without prompt care, cracks can worsen and become painful and itchy.
Nutritional deficiencies: Vitamin and mineral deficiencies, such as iron, or conditions such as diabetes and hypothyroidism, can lead to dry skin.
Environmental factors:
Walking barefoot, wearing uncomfortable shoes or using harsh soaps can impact foot health.
Prolonged standing:
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