Embrace the warmth of autumn with this delightful Pumpkin and Apple Oatmeal Bake. This dish combines the hearty goodness of oats with the natural sweetness of pumpkin and apple, creating a nourishing and satisfying meal perfect for breakfast or dessert. Packed with fiber, vitamins, and healthy fats, this oatmeal bake is not only delicious but also nutritious. It’s an excellent way to incorporate seasonal produce into your diet while enjoying the comforting flavors of cinnamon and vanilla. This recipe is versatile, allowing for variations with nuts and seeds, making it a great option for the whole family.
Full Recipe:
Ingredients
Oats: 2 cups (200 g) of oat flakes
Water: 1.5 cups (300 ml)
Pumpkin: 250 g, peeled and diced
Apple: 1 large, peeled and diced
Cinnamon: 1 teaspoon (optional)
Vanilla Extract: 1 teaspoon (optional)
Nuts: 2 tablespoons (40 g), chopped (such as walnuts, pecans, or almonds)
Raisins: 1 tablespoon (optional)
Olive Oil: 1 teaspoon, plus more for greasing the pan
Vegetable Oil: For frying
Pumpkin Seeds: For topping
Desiccated Coconut: For garnish (optional)
Step-by-Step Instructions
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