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Apple cider vinegar is a natural product that’s packed with antioxidants, which help protect your skin from free radical damage. Free radicals are unstable molecules that can damage your skin cells, causing premature aging and other problems.
Apple cider vinegar is also a natural astringent, which helps tighten your pores and reduce sebum production. Additionally, it has antibacterial and antifungal properties, which can help prevent acne and other skin problems.
Benefits of Coffee Grounds for Skin
Coffee grounds are a great source of caffeine, which has stimulant and antioxidant properties. Caffeine can help improve blood circulation, which can help make your skin brighter and healthier.
Coffee grounds are also a natural exfoliant, which helps remove dead skin cells. This can help improve the appearance of your skin, making it smoother and more even.
How to Make Apple Cider Vinegar and Coffee Grounds Scrub
To make the apple cider vinegar and coffee grounds scrub, simply mix one part apple cider vinegar with three parts coffee grounds. You can also add a little olive oil or coconut oil to make the scrub more hydrating.
Apply the scrub to damp skin and massage gently for about two minutes. Rinse thoroughly with warm water.
Other Benefits of Combining Apple Cider Vinegar and Coffee
In addition to the skin benefits, combining apple cider vinegar and coffee may also provide other benefits, including:
Aid in weight loss. The caffeine in coffee can help burn fat and boost your metabolism.
Improve digestion. Apple cider vinegar can help reduce stomach acid production and improve digestion.
Reduce cholesterol. Apple cider vinegar may help reduce levels of LDL cholesterol, also known as “bad” cholesterol.
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