Spicy Red Lentil and Beef Soup is a hearty and flavorful dish that is perfect for chilly evenings or whenever you’re craving a filling, nutritious meal. This recipe combines tender beef with red lentils, vegetables, and spices like turmeric and chili peppers for a satisfying and slightly spicy kick. The lentils add a creamy texture while the combination of beef and vegetables creates a robust and balanced flavor. A garnish of fresh cilantro and parsley adds a refreshing brightness to the dish. This soup is not only comforting but also rich in protein, fiber, and essential vitamins.
Full Recipe:
Ingredients:
Red lentils – 250 g
Water – 2.5 L
Beef (or any preferred meat) – 600 g
Onion – 230 g (approximately 2 medium onions)
Carrots – 110 g (about 1 large carrot)
Potatoes – 300 g (2-3 medium-sized potatoes)
Fresh tomatoes – 200 g (2 medium tomatoes)
Salt – 1 tbsp
Turmeric – ½ tsp
Ground black pepper – ½ tsp
Fresh chili peppers – 2 pieces
Garlic – 3 cloves
Vegetable oil – 2 tbsp
Bay leaves – 2
Tomato paste – 1 tbsp
Fresh cilantro and parsley – 5 g (a small handful)
Step-by-Step Instructions:
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