How to Use Sage for Candidiasis

Here’s how you can use sage to naturally treat candidiasis:

Sage Tea Recipe

Ingredients:

• 1 teaspoon of dried sage leaves or 1 tablespoon of fresh sage leaves
• 1 cup of boiling water

Instructions:

1. Add the sage leaves to a cup of boiling water.
2. Let it steep for about 5-10 minutes.
3. Strain the tea and let it cool down.
4. Drink this tea 1-2 times daily for optimal results.

Sage Bath for Skin Relief

For candidiasis that affects the skin, a soothing sage bath can offer relief:

Instructions:

1. Boil a pot of water and add a handful of fresh sage leaves.
2. Let the mixture steep for 10-15 minutes, then strain.
3. Add the sage-infused water to your bath and soak for 20 minutes to relieve itching and inflammation.

Additional Tips

• Maintain a Healthy Diet: Eating foods that support gut health, such as probiotics and fiber-rich vegetables, will enhance the effectiveness of sage in treating candidiasis.
• Avoid Excess Sugar: Candida thrives on sugar, so reducing or eliminating sugar from your diet can help prevent its growth.

By incorporating sage into your routine, you can naturally treat candidiasis and restore balance to your body. Whether you choose to drink sage tea or enjoy a relaxing sage bath, this herbal remedy is an easy and effective way to find relief.