Maintaining heart health is crucial for overall well-being, and incorporating the right foods and drinks into your diet can make a significant difference. This powerful juice, made with natural ingredients, can help reverse clogged arteries and lower high blood pressure. Enjoying a glass of this juice daily is a simple and delicious way to support your cardiovascular health. Here’s how to make it.
Ingredients
- 2 medium-sized beets, peeled and chopped
- 2 large carrots, peeled and chopped
- 1 apple, cored and chopped
- 1 inch piece of fresh ginger, peeled
- Juice of 1 lemon
- 1 cup water
Instructions
1. Prepare the Ingredients
Peel and chop the beets and carrots into small pieces. Core and chop the apple. Peel the fresh ginger.
2. Blend the Ingredients
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