How to create a professional makeup look for the working woman

Are you a working woman looking for tips on how to look professional and feel confident? Make-up can be an essential part of any professional wardrobe, but it can be difficult to know where to start. This article provides make-up tips specifically tailored to working women, helping you to look your best while still feeling … Read more

5 Most Important Hair Vitamins That Are Essential for Healthy Hair

healthy hair

The hair on your head is susceptible to environmental factors, such as dryness, saltiness, and even direct sunlight. These elements can cause damage to your locks if they’re not taken care of appropriately. That’s where a healthy diet comes in. A vitamin-rich diet for the hair is essential in helping your locks thrive from the … Read more

5 Easy Ways to Strengthen Hair Follicles

Everyone knows that strengthening your muscles will result in a stronger, sturdier body. The same goes for your hair follicles. A strong, healthy hair follicle is the key to visible and healthy hair. That’s because a healthy hair follicle has an inner layer that produces sebum, which nourishes the outer root sheath and protects it … Read more

05 Benefits of Omega 3 for Hair and Skin

Omega 3 for Hair

Omega-3 fatty acids are essential fats that cannot be produced by the body and must be consumed through diet. Omega-3s are considered essential because they cannot be made in the body, meaning we must get them from food. They’re considered ‘essential’ fats because our bodies can’t produce them on their own. Reduced risk of heart … Read more